Friday, February 13
Whole wheat pasta & chayote squash with marinara sauce--saw palmetto mixed in
Oven fried sweet potato fries
Dinner at Picadilly:
Coconut fried chicken breast w/ honey mustard sauce (not a great choice, but Picadilly is not known for its healthy food options)
Green beans
Corn
Whole wheat roll
Water--3-4 cups
Supplements--cod liver oil, selenium, zinc, saw palmetto blend
So today I tried mixing the saw palmetto with my pasta, and it worked really well. I didn't taste the saw palmetto at all.
Monday, February 16, 2009
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