Monday, February 16, 2009

Day 4

Sunday, February 15

Brown rice
Pico de gallo a la Danae

Lunch at Golden's:
Fried chicken breast (again not a good choice, but Golden's is like Picadilly in their lack of healthy options)
Lima beans
Corn

Beef & potato stew--saw palmetto mixed in
Apple
Strawberries
3 pretzels

Water--5? cups
Supplements--selenium, zinc, saw palmetto blend (I skipped the cod liver oil today since I had had two servings of fish on Saturday)

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